Positive Momentum
Monday, May 29, 2023 in Blog
5 minute read
Lately, I have felt pretty damn good. Although I wake up most mornings tired, sore, or sometimes in a bad mood, I have been able to self-sooth myself out of a lot of this negativity. Life is starting to feel like my momentum is going in a positive …
Quick Update
Wednesday, May 24, 2023 in Blog
2 minute read
Doing a lot better since last Friday. I’ve had a couple of days that I woke up in a bad mood, but I am learning to work myself out of them more easily. I feel good knowing that I don’t need to be stuck in them. Bartending: although always …
Spilling My Guts
Friday, May 19, 2023 in Blog
6 minute read
I had a realization that I have been feeling for while but tried to ignore. I woke up today in a bad mood (even after sleeping well) and feeling sorry for myself. I realized that I am not tolerating this from myself anymore. I feel this way because I …
Quick Well It Ended Up Not Really Being Quick
Tuesday, May 16, 2023 in Blog
5 minute read
A quick update – I can normally tell if my mood is down by how much dark chocolate I crave. I haven’t overdone it, but I had 3 pieces today. This is compared to other days where I won’t have any OR some days were I’ll eat a …
Recovery Day
Monday, May 15, 2023 in Blog
3 minute read
I am still a bit exhausted from bartending all Mother’s Day weekend – shout to out all the MILFs out there, they get my appreciation. Taking today to recover, read, recoup, and recalibrate. I’m feeling really good again today (aside …
Quick
Friday, May 12, 2023 in Blog
less than a minute
Busy weekend, but good. I had lunch with one of my neighbors today – cool dude, new friend, and already planning some fun stuff. WINS: Ran 2 mi at 8:08min/mi pace… not the fastest, but my legs feel it Back is absolute tight beyond belief …
Another Year Older Yet WAY BETTER
Thursday, May 11, 2023 in Blog
5 minute read
Here I am, another year older today, and that much closer to 30. My quiet goal to myself has been to “lock it in by 30” – I trust myself that I will be able to do this. Last week, I felt like I was going a little off the rails from …
What I Have To Offer
Tuesday, May 09, 2023 in Blog
4 minute read
I slept well last night, but I woke up in a weird mood today. A mix between low and fractured thoughts – kind of an ADD sort of day. I know that journaling on day like this really will help me or otherwise I’ll have spinning thoughts all …
Cool And Persistent
Friday, May 05, 2023 in Blog
3 minute read
Today has been a killer day. I was able to sleep the full night and woke up slightly before my alarm. My mindset today has been great. I feel good, confident, happy – I hadn’t realized it until I felt so good today, but I have been …