Taking Ownership of my Reactions on the Street
Friday, October 04, 2024 in Blog
3 minute read
Today, I had an interesting realization, though it’s not exactly new. I’ve been carrying all these assumptions in my head about how strangers in the street are treating me. I start thinking things like, “Why are they looking at me like …
Recognizing My Laughing Reaction Pattern
Wednesday, October 02, 2024 in Blog
3 minute read
I want to share a voice journal reflection about a behavioral pattern that has affected me my whole life. It’s something that feels almost subconscious—a reaction that’s hard to break. To be honest, I don’t know if I can ever completely change it, …
Dream Reflections
Thursday, July 25, 2024 in Blog
6 minute read
Alright, I had a couple of dreams last night. I want to capture both of them because they were both emotionally impactful. I think I’m realizing now that I’ve been in kind of a weird mood today—not a bad mood, just fluctuating. I had a pretty good …
Dream Childhood Home
Tuesday, July 16, 2024 in Blog
5 minute read
Alright, so I had another dream last night. I don’t remember the details quite as clearly, but I think that’s part of it. I had a dream that I was back in my childhood home, and I’m kind of running around. The house feels a lot emptier in my dream …
Im Not Sad Or Depressed I Just Havent Slept Good
Sunday, July 14, 2024 in Blog
6 minute read
All right, so we’re kind of bookmarked this because I had a positive Life Update maybe 2 to 3 weeks ago and I’m still doing good. But this is interesting. This is like a meta Matrix level breakout. I felt terrible. I felt like it was …
Recurring Dream: Rural Airport
Friday, July 12, 2024 in Blog
5 minute read
NOTE: this is transcribed from a voice note and has been mostly edited to read more naturally All right, so I had an interesting dream last night. It’s sort of a recurring dream. In it, I’m always trying to figure out how to get to an …
Positive Life Update
Wednesday, June 26, 2024 in Blog
4 minute read
NOTE: this is transcribed from a voice note and has been mostly edited to read more naturally What’s up? It’s been a freaking long time! Yeah, I would say maybe over the last month or so, I just haven’t really felt the need to do …
Farewell
Wednesday, June 19, 2024 in Blog
5 minute read
NOTE: this was a farewell post for a coaching group that I was a part of, so it highlights a lot of my accomplishments during my time in the group. I’ve removed specific references to them Here’s my backstory and my accomplishments while …
Keep On Running
Monday, June 17, 2024 in Blog
2 minute read
Howdy peeps. I had a good weekend. A private goal has been to get out more little by little (which I already do a lot) but to specifically see more cultural events and museums (Mexico City is the 3rd in the world I think for museums)? I went to a …
Worst Mood Swing
Thursday, June 13, 2024 in Blog
3 minute read
Note: This will be a little bit of rambling thoughts and just “getting them out there” over a recent bad mood swing Yesterday was an interesting day. My plans fell apart (all day was supposed to be with my best friend in a different town, …